It’s Women’s Health Week so we thought we would remind you about all the things you should be doing for yourself on a daily basis. We know that time is of the essence and that you all run busy lives, but taking out even 5 minutes for yourself a day will do you wonders!
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Rosie Waterland. Girl boss, author, comedian and Modibodi lover.
Rising to fame as the recapper of the Bachelor’s recaps, funny women Rosie, also tackles the stigmas surrounding feminism, body image and mental health. Writing for the likes of Mamamia, Huffington Post US, UK and Germany, Cleo, C[...]
Last month, armed with Nutie doughnuts and local panini’s, we started our photo shoot to introduce you to our incredible new Overnight Heavy Range.
It’s pretty game changing. No more worrying about stained sheets? Sign us up. With an extended gusset to make sure you’re protected front to back, [...]
It’s time to get cosy!
There’s nothing quite as exciting as slipping into a freshly made bed with a cup of tea and your favourite book whilst the world is dark outside.
Whether you have your sleeping ritual organised or are still working on turning off the screen before you go to bed, we have y[...]
Image: MGM Television
Margaret Atwood’s 1985 depiction of America’s toxic future has probably graced your screens once in the last month. If you’re anything like us at the Modibodi office, you’ve been obsessed. The Handmaid’s tale is a horrifying forecast into what the future of the world will [...]
Before you start reading. Have you done your pelvic floor exercises today?
More than likely you answered no to the above question. (Snaps for you if you answered yes!). For most women, the pelvic floor is out of sight, out of mind. We often don’t even think about it until something goes wrong o[...]
The 21st century has brought about a lot of changes, particularly the overwhelming power of social media. It can connect people around the world and start important, thought-provoking conversations but it can also start controversy.
There have been two recent developments in the online world wh[...]
If you suffer from the monthly munchies, find out why you get such intense food cravings and what you should be eating to get through your period without feeling like the cookie monster! Guest post by Voome
If there are a few things that will unite literally all women around the world, it’s lea[...]
Image sourced from DC Films
The idea of the modern woman holds many different meanings for women around the globe. To Michelle Obama, it means recognising that, "there is no limit to what we, as women, can accomplish.” To the Modibodi team, it means being a warrior who celebrates the unstopp[...]
Is it too much to ask for food to be healthy, delicious, easy to make and low in calories all at the same time? Oh, and that your kids will eat too?
In this always-on society, juggling work, family, exercise and time for you is tricky, Add to this, nutritious eating and it can sometimes feel l[...]